Month: April 2020

Uncategorized

PALEO WHOLE30 BRAIN FUNCTION LATTE

In North America, we are obsessed with our bodies.  We focus on diets and foods and working out to ensure we look good.  But I’ve learned that as we age it’s just as important to focus on keeping our brain healthy, free of inflammation and brain shrinkage — two of the 5 hallmarks of dementia […]