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KETO, PALEO, WHOLE30 SALT-FREE SUGAR-FREE ULTIMATE STEAK RUB
On this Paleo Whole30 and sometimes Keto journey, I’m always looking for ways to season our proteins. Over time I’ve found that these seasonings below have become our favourites. They are Keto, Paleo, and Whole30. The best aspect is that they are all salt-free and sugar-free. In my opinion we get almost as much daily sodium that we need in hidden ways. If I am to add any sweetness to my daily culinary routine, it’s in the form of low glycemic versions mostly found in the desserts I prepare. I use date paste.
RECIPE NUTRITIONAL VALUE:
What we often don’t take into consideration is that many seasonings have nutritional value as well as good taste. In this recipe, the seasonings with nutritional values as follows:
Ground ancho chile pepper: Ancho chili peppers have some capsaicin, considered anti-inflammatory. Incorporating this seasoning into your dishes may help fight inflammatory disorders like arthitis, shingles, psoriasis and diabetic neuropathy.
- Prep Time: 5
- Total Time: 5
- Yield: 1 cup 1x
- Category: KETO PALEO WHOLE30
- Method: MIXING
- Cuisine: LUNCH, BRUNCH, DINNER
- Diet: Gluten Free
2 tablespoons smoked paprika
2 tablespoons ground ancho chili pepper
1 tablespoon dried Thyme
1 tablespoon ground black pepper
1 tablespoon onion powder
1 tablespoon garlic powder
1 teaspoon ground mustard
1 teaspoon ground cumin
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