Glutenandgrainfreelifestyle
PALEO & WHOLE30 BEST PASTA RECIPES
It’s sometimes difficult to entertain family and friends when we are either following a PALEO OR WHOLE30 DIET or maintaining this philosophy as a lifestyle. Cooking PALEO or WHOLE30 meals may not please your wheat-fettish friends. Until now. I’ve put together a list of pasta and noodle recipes that are sure to please your family […]
PALEO WHOLE30 BLACKBERRY, STRAWBERRY & KIWI CREAM CHEESE TART
PALEO WHOLE30 VEGAN PARMESAN
PALEO & WHOLE30 LIVING – MY STORY
Hi there. My name is Shari MAC (formerly Shari Darling). I have been maintaining a PALEO & WHOLE30 lifestyle for over 8 years. I sometimes like to jump-start my metabolism by fasting for 72 hours and then following a Whole30 system for 30 days before moving back into a Paleo lifestyle. On this blog, I […]
PALEO & WHOLE30 WATERMELON SALAD
PALEO & WHOLE30 SHIITAKE & CASHEW PATE
Gluten …But have you actually seen it?
This is an excellent video to explain the basics of gluten and actually shows you what gluten looks like. Worth watching. ________________________________________________________________________________________________________ To Receive Your FREE COOKBOOK click this link… https://freshdoh.com and simply add your email to the pop up…
What Is A Grain and What is Not?
When first embracing a gluten and grain lifestyle, it can be challenging to know what is a grain and what is NOT a grain. Here is a beginner’s list. This list is certainly far from complete. However, it will set you in the right direction. People begin a gluten and grain free lifestyle because they […]
