BE AWARE: Our DOHs contain nuts! Our products are NOT Celiac guaranteed. My name is Shari McIntyre (formerly Shari Darling). My husband Shawn and I are not only partners in life but also partners in our company called FRESH DOH. Let me share with you a little about my background in the culinary industry…I […]
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Gluten …But have you actually seen it?
This is an excellent video to explain the basics of gluten and actually shows you what gluten looks like. Worth watching. ________________________________________________________________________________________________________ To Receive Your FREE COOKBOOK click this link… https://freshdoh.com and simply add your email to the pop up…
What Is A Grain and What is Not?
When first embracing a gluten and grain lifestyle, it can be challenging to know what is a grain and what is NOT a grain. Here is a beginner’s list. This list is certainly far from complete. However, it will set you in the right direction. People begin a gluten and grain free lifestyle because they […]
Meet Shari MAC
Hi, I'm Shari MAC (formerly Darling). I'm an international award-winning and bestselling food and wine pairing cookbook author, columnist, and educator. I retired from this gourmet world and for over 9 years now, I have been maintaining a PALEO & WHOLE30 and sometimes KETO lifestyle. Lifestyle NOT diet! This blog is not strictly compliant (I include Whole30 desserts for example). In this blog, I celebrate nutritious and compliant ingredients to keep our bodies strong and healthy now and ongoingly. No dieting or sacrificing here. I don't count calories or macros or weigh food for the recipes. Instead, this blog focuses on being committed to maintaining good health and sanity for life! I share with you my Paleo Whole30 and sometimes Keto recipes that I prepare at home for my husband Shawn and me.
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Oodles of Grain Free Noodles Cookbook
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